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11 AMAZING BENEFITS OF PASSION FRUIT
8 Nov 2018Passion Fruit health benefits includes providing essential nutrients to the body, supporting body immune system, may help to fight cancer, rich source of vitamins, support digestion, treat gastrointestinal disorder and reduces bad cholesterol. Other benefits includes improving blood circulation, supporting bone health, treating respiratory conditions,...
6 SIMPLE WAYS TO LOSE BELLY FAT BASED ON SCIENCE
5 Nov 2018Belly fat is not just a problem because it can look bad.In fact, having lots of fat in the abdominal area is strongly linked to diseases like type 2 diabetes and heart disease. For this reason, losing belly fat has massive benefits for your health...
HEALING WITH SHIATSU MASSAGE
22 Oct 2018Over the past decade, as more people strive for a balance of mental and physical wellness, they have turned to shiatsu massage in their quest to reduce stress and improve their overall health. Shiatsu massage is an ancient oriental therapeutic massage treatment in which a...
THE HEALTH BENEFITS OF HERBS AND SPICES
19 Oct 2018We're big proponents of incorporating herbs and spices into foods for more than one reason. First, they make healthy foods taste better. Using herbs and spices is an easy way to add flavor when you're cutting back on salt, for example. And, many people enjoy...
6 MENTAL HEALTH BENEFITS OF PLANTS DOES FLOWER POWER BOOST YOUR MOOD
15 Oct 2018We all know that flowers and plants have the power to make people happy. They can delight you on a special occasion, cheer you up when you're sad or make a dull, dreary room much more appealing.But what is it about flowers that puts you...
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