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UNDERSTANDING HAIR LOSS AND PREVENTION
17 Jan 2019Can I Prevent Hair Loss?Although you can't reverse natural balding, you can protect hair from damage that may eventually lead to thinning.Many people put tremendous stress on their hair. Hair dryers, hot curlers, hair dyes, permanents and hair straightening products, and chemical-laden cosmetics may cause...
10 BENEFITS OF PAPAYA FOR SKIN
12 Jan 2019Papaya is more than just a healthy fruit. Its benevolent properties can be harnessed to keep your skin looking healthy and happy.We all know the fruit is fabulous and these 10 amazing benefits of Papaya for skin will show us how.1. The end of discolourationGive...
THIS IS WHAT HAPPENS TO YOUR BODY IF YOU EAT GINGER EVERY DAY
8 Jan 2019Ginger is one of those seasonings that adds something special to anything it's in. Whether ginger is the dominant flavor, like in gingerbread, or whether it serves as that intriguing hint of spice in a stir fry or stew, it offers a nice combination of...
UNDERSTANDING ACUPUNCTURE
28 Dec 2018Time To Try It?Acupuncture is a traditional medicine that's been practiced in China and other Asian countries for thousands of years. Its proponents say it can do everything from relieving pain to bringing a general sense of wellness. Others think the only benefits you get...
IS IT BETTER TO EAT BEFORE OR AFTER A WORKOUT
21 Dec 2018Figuring out what to eat, whether you're looking to lose weight or maximize performance, is only one part of the equation. First, you've got to tackle the when. Throw exercise into the mix, and the when-to-eat conundrum gets even trickier. Let's break it down.Should You...
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